what is coaching?

Well, I am so glad you asked!

 

Coaching is considered wholistic, as we coach the whole person.

​

Coaching is assisting the client to close the gap from where they are to where they want to be.

​

Coaching is a conversation.

​

Coaching helps you get and maintain motivation to reach the goals you have set for yourself. 

​

Coaching is strategic by asking questions to keep you focused on your goals.

​

Coaching is keeping you accountable.

​

Coaching increases your confidence in your own skills.

​

 

The biggest thing to note is that coaching is NOT mentoring or consulting.  A coach is not an expert in your life…YOU ARE!  A coach helps give you the power to design the life that you are seeking.

​